About Caitlyn Moyer

Born and raised in Madison, Wisconsin, Caitlyn Moyer is a Los Angeles–based movement specialist, personal trainer, and wellness curator with over 10 years of experience in the fitness industry. Her work is rooted in intentional preparation—bridging performance, longevity, and daily vitality.

With a foundation in professional movement and over 23 years of training, Caitlyn brings a refined, body-aware approach to strength and conditioning. She actively competes in HYROX, trains for and completes half marathons, and designs programs that support real-world performance—building strength, resilience, and confidence both in and out of competition.

Caitlyn has worked with premier fitness and wellness brands including Equinox, SoHo Warehouse, FitStop, Beachbody (with Shaun T), and the Future.fit app, and for the past four years has curated elevated wellness events and experiences for top brands. She is a deeply embedded part of the West Side Los Angeles wellness community, collaborating with athletes, trainers, and leaders who prioritize movement, recovery, and connection.

Activate with Cait reflects her philosophy of pre-covery: preparing the body and aligning the mind to unlock highest potential. Through intentional movement, Caitlyn helps individuals train smarter, move better, and show up fully—every day.